SUPPORT GROUP CALENDAR

Register for our support groups to receive meeting links and further information!

UPCOMING EDUCATION OPPORTUNITIES

DESCRIPTION: Mental Health Workshop Series to guide you through various aspects of your mental health and overall wellness.

TIME: 6pm-7pm

REGISTRATION: Register by clicking on the links below. After you register, you will receive the Zoom link.

COST: FREE

November 20: Peer Support Specialists: Partners in Progress, Recovery & Healing

December 11: Cultivating Your Community: Growing a Network of Support

December 18: Planning for the Future: Creating Your Wellness Recovery Action Plan (WRAP)

January 15: Peace Out: A Mindfulness Workshop

January 22: My Wellness Compass: Finding Your Direction After a Diagnosis

February 5: Life After the Storm: Finding Your Way Forward After Loss

February 26: Permission to Be Joyful: Unlocking Your Right to Happiness

DESCRIPTION: Trauma-informed restorative and yin yoga flows. We will begin with 30 minutes of a gentle flow followed by a reflection and conversation about the flow and check in about mental health.

TIME: 9am-10am

REGISTRATION: Register by clicking on the links below. After you register, you will receive the Zoom link.

COST: FREE